Although I do a lot of bicycling for exercise and recreation, staying motivated to keep doing it is still a challenge for me. Many of us have aspirations to start riding, to ride our bikes more frequently and farther, or to ride up hills. Social rides and challenges offered by the Davis Bike Club and other groups are a great way to motivate oneself.
After moving from San Francisco to Davis several years ago, I missed the many hills and interesting sights. So I was less inspired to ride and missed getting as much exercise biking compared to before.
Then I joined the Davis Bike Club and signed up for its “March Madness.” To participate, you choose a challenging mileage goal for the month of March and pay a registration fee. You are on the honor system as you ride to your goal. Any miles you ride your bike count: around town, to work, to school or long excursions. Proceeds go to school bike safety efforts.
After I started participating in this challenge, I was riding more than ever. From there, I proceeded to fulfill lifelong ambitions to ride the Big Sur coast and the 200-mile Davis Double Century.
Currently, I am helping to organize and lead a series of hill climbing rides with DBC. We started with a modest amount of hill climbing, and are working our way up step by step to mountain-size ascents.
At the same time, another informal group is training for the “Cinderella Classic,” a 65-mile womens’ ride a few weeks from now. This informal group is organized by my friend Susan Ashdown, who embodies what this essay is about: inspiring and motivating less experienced bicyclists.
Like me, Susan doesn’t claim to be the expert with all the answers about training for longer rides. “I am what you call a spark,” she says. “If I don’t know the answer I will try to find it and get back to you.”
She became the organizer “… because I always wanted to provide a connection point for women to cycle together, to provide a supportive place. I had gathered a few good folks to help them begin cycling further than the grocery store.”
Susan’s training group often has multiple rides a week. Since they started training in January, their long weekend rides have increased by five miles each week, with gradually more hill climbing. Participants include a large age spread, and a few men.

A recent training ride for the Cinderella Classic enjoyed a stop at Danny's Donuts in Old Sacramento.
In addition to March Madness, the Davis Bike Club offers its members two yearlong challenges: riding a century (100-mile ride) or a metric century (100 km, or 62 miles), once a month. A hill climbing challenge is planned for April. More information on these and Susan’s group rides are at http://www.bikedavis.info/?p=689
Susan, who plans to organize more training rides throughout the year, sums things up better that I can:
“It comes down to people wanting to do these things: cycling, or raising funds for others. They just need the connection point and spark. I guess that is what I provide.
“I feel, and I know others do as well, that cycling is a way they can contribute to others in need and ‘be the change.’ Often not only being the change for others in need, but also in their own life by making the donation or by cycling in a fundraising event, creating a ‘hero’ effect.
“Because that is what people are when they step out of their own world and step up to say ‘yes, I will be the change’ for you.”
— Russell Reagan produces the online newsletter of the Davis Bicycles! advocacy group.
Recent Comments